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£25.00
Regular price £5.00Digital Download | Print as many times as you like
Cut the noise. Focus on what actually moves your life forward.
Life is stressful. Most of us are juggling too much, moving too fast and trying to carry everything in our heads. When you’re overwhelmed, even the simplest goal can feel impossible — not because you’re unmotivated, but because you’re stretched thin.
And if you’re new to goal setting?
It can feel intimidating, complicated or like yet another thing you should already know how to do.
This strategy changes that.
The One Goal Per Quarter Method is a gentle mindset shift. It helps you slow down, clear the noise and make space for one meaningful goal at a time — the way real progress actually happens.
No pressure.
No perfection.
Just clarity, focus and a simple structure that supports your real life.
You’ll be guided through purposeful prompts that help you:
• Understand what truly matters to you right now
• Let go of the pressure to “fix everything at once”
• Build consistency through small, steady wins
• Reduce overwhelm and decision fatigue
• Grow confidence as you see real progress
• Shift your mindset from scattered to focused
Whether your goal is about your wellbeing, a new habit, a work milestone or finishing something you’ve been putting off for years, this framework helps you move forward calmly, clearly and with intention.
Because life feels easier when you focus on what actually matters.
No pressure. Just one clear goal — supported well and done with confidence.
£25.00
Regular price £5.00Digital Download | Print as many times as you like
Cut the noise. Focus on what actually moves your life forward.
Life is stressful. Most of us are juggling too much, moving too fast and trying to carry everything in our heads. When you’re overwhelmed, even the simplest goal can feel impossible — not because you’re unmotivated, but because you’re stretched thin.
And if you’re new to goal setting?
It can feel intimidating, complicated or like yet another thing you should already know how to do.
This strategy changes that.
The One Goal Per Quarter Method is a gentle mindset shift. It helps you slow down, clear the noise and make space for one meaningful goal at a time — the way real progress actually happens.
No pressure.
No perfection.
Just clarity, focus and a simple structure that supports your real life.
You’ll be guided through purposeful prompts that help you:
• Understand what truly matters to you right now
• Let go of the pressure to “fix everything at once”
• Build consistency through small, steady wins
• Reduce overwhelm and decision fatigue
• Grow confidence as you see real progress
• Shift your mindset from scattered to focused
Whether your goal is about your wellbeing, a new habit, a work milestone or finishing something you’ve been putting off for years, this framework helps you move forward calmly, clearly and with intention.
Because life feels easier when you focus on what actually matters.
No pressure. Just one clear goal — supported well and done with confidence.